Stress is a scam
Stress is a scam. A “problem” is something we refuse to solve so we can keep experiencing the familiar state of our nervous system. A self-fulfilling prophecy. If something can’t be changed — that’s reality. Nothing to be done. Everything else — change it, please. Problems only exist in the head of someone who doesn’t want to get rid of them. What’s happening is either a fact of life, a task with a solution, or a question with an answer.